Military Family Navigation

H&R MFRC Navigators are military family service professionals who know the military lifestyle and its unique challenges, the community, and the services/...

Update for Friday, April 23, 2021

In response to yesterday’s update from Dr. Strang, the H&R MFRC is adhering to new public health restrictions. To ensure clarity, we provide the follow...

Community Update for September 13, 2021

Please be advised that the H&R MFRC will continue with our mask mandate after September 15, 2021 until further notice.

Masks are to be worn in a...

Operation Backpack 2019

On behalf of the members of HMCS Kingston, the H&R MFRC is collecting backpacks and school supplies this summer. These donations will be given to youth i...

Request for Proposal: Accounting Services

​The H&R MFRC is currently accepting proposals for accounting services. Please click here for more information about the services we are looking for an...

Were you posted in 2017 or 2018?

We believe that military families know what their needs are and what works best for them, therefore our programs and services must be shaped by families. We ...